Health to Wealth - Finding the Right Balance for a Richer Life Take Back C'ville
Health 2 Wealth
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407-D Monticello Road
Charlottesville, VA 22902
ph: 434 825 2507
Events
Get ready for 2012 and feel energized!
Join our Reboot program for the pick me up you need to feel lighter on your feet.R
eboot andjump start your bodybefore or after the holiday
Classes are scheduled every month."Many of my clients experience improved energy andthe elimination of cravings. For many, the average weight loss has been 5 - 8 lbs. One woman lost 14 lbs in 21 days and is continuing to lose weight. This program will give you a fresh start and open your eyes to how your body is unique and how it
Classes offered every month and are offered onsite at the studio or over the phone. Classes over the phone are recorded and all participants receive a copy of the recording.
Onsite at the studio classes: (407 Monticello Rd, Charlottesville, VA)
Sunday, June 3rd and June 10th at 6:30 pm Eastern/ Standard time. Click here to learn more
Tuesday, July 10 and July 17 at 7:30 pm Eastern/ Standard time. Click here to learn more.
Tuesday, August 14 and August 21 at 7:30 pm Eastern / Standard time.
Tele-classes: (these classes are recorded and all participants receive a copy of the recording)
Monday, June 4th and June 11th at 8:00 pm Eastern / Standard time. Click here to learn more.
Wednesday, July 11th and July 18th at 8:00 pm Eastern / Standard time. Click here to learn more.
Monday, August 13 and August 20 at 8:00 pm Eastern / Standard time.
Feel Good and Look Great (8 weeks)
Lose 10 - 20 lbs and learn to keep it off!Join Tracey's proven 8 week program designed to improve your health and reduce your weight. You will lose those extra 10 -20 lbs and learn to maintain the weight loss for the rest of your life!This is a tele-seminar program and is automated to fit your schedule!
When this program was offered only quarterly it would sell out because the results are amazing! Weight loss, increased energy, improved moods.... It is now available as an automated download, that includes access to Tracey Webber via email, and online journaling tool, and a 30 minute private consulation.The Quick & Healthy Cooking Class - Monthly
In one hour Tracey Webber will teach you how you can create delicious healthy meals for you and your family.
May 22, 2012 - Quick and Healthy dishes to keep you waistline down and your spirits up. Click here to learn more..
June 27, 2012 - Quick and Healthy summer dishes to keep you waistline down and your spirits up. Click here to learn more..
Goal Setting Workshop - Free Workshop at the studio
Are you putting off the things you really want to acheive? Sometimes all we need is a little of direction and a place to create a plan. And sometimes we aren't even sure what we want but we know we want something else.
If you fall under either of these categories, this workshop is for you.
During this goal setting workshop, Tracey Webber will teach you how to identify what you want and create goals and a plan to achieve them.In this goal setting workshop you will learn:
- How to indentify what you want
- Why you want what you want
- The characteristics of an effective goal
- Identify your goals
- Prioritize your goals
- How to increase accountability
- Create a plan to make your goals a reality
When you have a plan for your goals you create the freedom to choose the results that are important to you.
This workshops is good for anyone that wants the space and time to focus on their goals and create a plan.
If you want to attend, please register so that we can make sure we have room for you. All you need to bring is a notebook and pen.
Click here to register. May 23, 2012Sports Nutrition for the Competitive Racer Program coming in 2012!
NEW PROGRAM *** Sports Nutrition for the Competitive Racer *** - Taught by Kendall Hommell, with the support of Hyam Hosey and a number of other experts in the field of sports performance. Topics to be covered:- Endurance nutrition
- Role of Carbs and Protein - timing of when to eat and what ratio
- Race week nutrition
- Before and after workout nutrition
- Nutrition / diet during non-racing months
- Nutrition / diet during race season
- Can you be successful at losing weight while training for a race?
Date will be announced in the upcoming weeks. Sign up for our newsletter.
407-D Monticello Road
Charlottesville, VA 22902
ph: 434 825 2507
